During weekly Active Living Every Day classes you’ll find ways to be active every day: at work, at home, on vacation, etc. You’ll learn the skills you need to become and stay physically active, including overcoming barriers to physical activity, how to set realistic goals, build confidence, and stay motivated.
Active Living Every Day classes are discussion based, practical, and personalized. There will be optional weekly assignments that fit your schedule. Through Active Living Every Day you will discover ways to become active that work for you!
Cost of class is $41 for Liberty Community Center Members/$45 for non-members.
All registration and payments are through Liberty Parks and Recreation. Register below or call 816-439-4376